Monday, July 14, 2008

Quick and Easy!

Photography by Donna Samonte

It's always a rush, always on the run! At dinner I wanted to have just a quick and easy short, a home-
cooked dinner in pronto!

I love seafood, healthy and light in the tummy most especially at night when I really don't need to much energy.

Broiled Chilean Sea Bass

1 lb Chilean Sea Bass (Tilapia Fillet is another choice)
1 tbs Soy Sauce
1 tbs Hoisin Sauce
1/2 minced garlic

Set oven to high broil. Wash and pat dry fish. Mix all ingredients in a bowl and rub unto fish. Set aside for about 10 minutes. Broil for 2 minutes on each side...

Can be served with your green salad or any veggie of your choice. Isn't that quick and easy?

Pan-broiling can also be use.