Monday, July 14, 2008
Photography by Donna Samonte
It's always a rush, always on the run! At dinner I wanted to have just a quick and easy dinner..in short, a home-cooked dinner in pronto!
I love seafood, healthy and light in the tummy most especially at night when I really don't need to much energy.
Broiled Chilean Sea Bass
1 lb Chilean Sea Bass (Tilapia Fillet is another choice)
1 tbs Soy Sauce
1 tbs Hoisin Sauce
1/2 minced garlic
Set oven to high broil. Wash and pat dry fish. Mix all ingredients in a bowl and rub unto fish. Set aside for about 10 minutes. Broil for 2 minutes on each side...
Can be served with your green salad or any veggie of your choice. Isn't that quick and easy?
Pan-broiling can also be use.